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Helping you develop a kinder and richer relationship with yourself is what I love to do.

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In a world where you might feel lonely I hope this work brings you into good relationship with those around you and allows you to feel supported and loved.

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Your nervous system plays a large role in how you feel in your own skin and in relationships. I want to simply and powerfully bring you into an awareness of that part of yourself.

 

If you've been struggling to name and understand something that isn't working, I am really good at getting quickly to the roots/heart of whatever that is.

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"You're really good, and I've worked with a lot of people. I've never been given these kinds of tools before."

"Brilliant. Relatable. Kind. Very good."

"To the point. Laser focused."